Bio-Photon Nutrition and Wild Green Energy Smoothies for Optimal Health
Ground-breaking research carried out by Professor Popp, a German physicist, has demonstrated that the bio-electric energy of our cells is dependent on how many bio-photons our bodies are able to absorb from plants. Every living cell emits units of light called bio-photons. Strong, healthy cells emit more light than weaker cells. Vegetables picked off the shelf at a grocery store usually emit few bio-photons because of loss during transportation and storage. Chemical or heat treatment used to ripen or preserve vegetables further reduces the amount of bio-photons available. Radiation treatment carried out with gamma rays in order to increase the shelf life of food leads to total destruction of bio-photons.
As a result, we might be buying attractive fruits and veggies at the market, but their bio-photon energy content may actually be close to zero. For example, avocados may be heat treated in order to speed up ripening. Heat treatment above 40 C or 110 F not only kills enzymes, but also eliminates bio-photons. The heat kills the life force of the cells. Even "raw" almonds may actually have undergone pasteurization thereby eliminating their bio-photon content.
Even organic food labels cannot be trusted to provide your body with the bio-photon energy you need for health. To be absolutely sure that you are getting 100% live, organic food that will provide your body with much-needed bio-photons, you would have to grow a garden or forage for wild plants.
Wild greens, also called "weeds" by ignorant people, give you a tremendous feeling of satiety because of their high nutrient and bio-photon content. They turn off the hunger switch and give you a full and satisfied feeling. They also reduce desires for starchy carbs. You definitely won't need any appetite suppressant pills like hoodia to lose weight when you are eating a wild plant salad or drinking a wild-green-energy cocktail on a regular basis. The weight will simply start to melt away on its own, like snow melting in the sun.
The trick for making the bio-photon miracle happen is to pick wild plants like dandelion, nettles, plantain, lamb's quarters or sheep sorrel, add some water, fruit and 3 or 4 tablespoons of the micromineral primal essence, which contains approximately 70+ organic trace minerals of angstrom size. This mineralized, wild-green-smoothie gives your body's cells the total nutrition they require. The bio-photons and the organic microminerals will help to power up the metabolism, providing your body with energy it has never experienced before.
You could easily save 50% on your grocery bill by picking fresh wild gourmet plants in your neighborhood or backyard garden. Today I picked nettles, dandelions, wild cherries, black berries, and foraged plums from a neighborhood tree. You could up a sweet nettle cocktail, add the microminerals and eat it together with the cherries, followed by a bowl of bean soup cooked together with some wild greens and seaweed. In this meal the only items that are bought are an organic cucumber, the beans and some tomatoes. About 80% of the food is raw and 20% is cooked. The food tastes great and provides your body with a lot of energy.
Freshly Picked Bio-Photons Are the Secret for Optimal Health!
The trick is that plants, fruits and veggies must be eaten within three to four hours after being picked. This is probably the most well-kept health secret on the planet. After the wilting process sets in, plants begin to lose their bio-photon content exponentially. Professor Popp has carried out studies showing how the luminescence of plants literally disappear within hours after being picked.
The trick is to pick wild plants and process them immediately, using a blender, into a delicious smoothie which will energize your body and mind with the subtle energy of the bio-photons. The Essenes, a group of first century Jews living on the Dead Sea, recommended picking a plant and eating it immediately. Members of this religious group renowned for their focus on health and healing were incredibly healthy and long-lived.
Dr. Switzer mainly relyes on wild plants to take care of his need for green leafy vegetables. He uses root vegetables from the health food store or his own garden to provide his body with an important source of complex carbohydrates and minerals. The wild greens and wildflowers are his main source of bio-photons. Wild cherries, strawberries, and raspberries also provide me with bio-photons, but are not available year around.
Wild plants contain anywhere from 5 - 20 times more nutrients such as vitamins, minerals, antioxidants, phyto-chemicals, and enzymes than cultivated veggies. Their bio-photon content is also much higher. Then, by adding a small amount of the micromineral primal essence, the body also receives rare but important trace elements needed to activate metabolic enzymes. This is could be a wat to optimal health: connect the bio-photons with the organic trace elements and electricity will begin to flow into your body's cells. For breakfast Dr. Switzer usually blend up nettles with a variety of fruits, water and micromineral primal essence. This wild green cocktail gives enough energy for my activities during the day, without the need for snacking or even taking any lunch!
Wake Up Your Dormant Energy Channels With
Organic Microminerals and Bio-photons!
Regular infusions of bio-photons and the 70+ organic Microminerals will begin to open up dormant energy channels (nadis) within the body and nervous system. According to Ayurveda, the ancient science of life of India, there are approximately 72,000 nadis in the body. In most people these energy channels lie dormant. However, when bio-photons begin to circulate, these channels begin to open up, allowing these high energy particles to circulate. (for more information about organic microminerals see the website: www.microminerals.us).
Circulating bio-photons will make our body and mind come alive. We will begin to experience phenomenal energy both on the physical and mental level. We will require less caloric energy obtained from eating carbs and fats. This is because the bio-photons will help jump start the energy-producing mitochondria of our cells.
I am convinced that the bio-photons of wild plants as well as freshly-picked raw garden veggies contain valuable biological information that our bodies need in order to operate at full potential. After all, when you eat plants, you are not just taking in carbohydrates, proteins, and fats. You are also absorbing light energy in the form of bio-photons, which not only carry light, but also the biological information of the plant. It is sort of like getting a software download from the plants. It will help correct any physiological or biochemical errors taking place within your body's cells.
Edgar Cayce, the mystic health prophet whose readings and diagnoses were so accurate that they baffled doctors, spoke of the importance of eating locally grown plants in order to acclimatize the body to the conditions of the local area. He also recommended eating most veggies raw. Apparently local plants are able to pass on to us information that helps attune us to local climate conditions. This confirms the role plants play in relaying to us valuable biological information. We certainly won't obtain this input from commercial or fast food!
I believe that our DNA needs both the bio-photons and the biological information carried by wild plants. This is the secret for energizing and optimizing the inner workings of our cells and organs. This helps the DNA to work perfectly and in a holistic fashion, providing protecting against cancer and other diseases and possibly slowing down the aging process.
If you cook your veggies you will miss out on the bio-photons. A typical cooked food diet along the lines of SAD (standard American diet) will give you lots of calories, but not any of the biological information carried by the bio-photons. The resulting bio-information deficit could eventually lead to faulty DNA functioning and catastrophic illness.
Dr. Johanna Budwig of Germany conducted research into certain live, bio-photon rich foods which act as high-powered electron donors. These foods help to create solar resonance fields within the body that help to attract and store the sun's energy in our body. The greater our store of light energy, the stronger our electromagnetic field will become, thus freeing up energy for healing our body.
Dr. Budwig claims that a strong electromagnetic field within our body will increase the absorption of photons from the sun's rays through our skin. I tested this theory on the Spanish island of Mallorca. I was able to frolic for hours in the sun without getting a sunburn, even though I normally suffer from severe solar skin reactions. Ever since I began eatng a high level of bio-photons from wild plant foods, I experience a real need to soak up some solar radiation every day, even in the winter. My body really laps up those photons from the sun! After all, we are human photo-cells which feed on light.
With a daily infusion of bio-photons from wild plants and the biological information encoded in them, our body begins to undergo a transformation similar to a caterpillar changing into a butterfly. Our metabolism begins to adopt a new style of functioning. Our mind receives electrical stimulation from the bio-photons and the organic microminerals. In the process our health begins to gradually improve. Symptoms and chronic diseases often will begin to unravel and melt away. Does this sound too good to be true? It definitely happened to my father and me. As long as I am taking my wild-plant cocktail with 3 or 4 tablespoons of the micromineral primal essence, I just don't get sick anymore.
Light appears to be the greatest carrier of information in the universe. Scientists believe that the next advance in computer technology will involve using light as a storage and information medium. Plants have been doing this since day one. They pass on biological information that our body can use for creating health, provided that we don't cook, microwave or freeze them to death. Life comes from life. We need to eat freshly picked living plants in order to plug in to this amazing healing light energy. You won't be able to buy bio-photons at the grocery store, you will need to pick them yourself.
According to Ayurveda, every plant contains healing energy, which our body can put to immediate use. Wild plants contain more phyto-nutrients than commercially home-grown varieties. When commercial plants are hybridized, they lose more and more of their inherent biological information contained in their DNA. This is what also makes them susceptible to the onslaught of diseases, insects and parasites.
Once you are on a high organic micromineral and bio-photon diet for about 6 weeks, you will notice a marked energy drop if you go back to your old eating habits. This happened to my 82-year old Father, who made an interesting experience after about a month of eating wild foods. He began to feel depressed after eating cooked food during a trip to Ireland. I had the same experience when I ate an airline fish meal on a trip to the States. It took me about two days to clean out my system with some wild plants before I started feeling normal again!
The beauty of the bio-photon diet is that you can reap tremendous benefits by simply including a wild green cocktail with micromineral primal essence every day. My herbal teacher, Sepp Ott, is still vital at 83, and he still drinks his beer with his bread and sausage like any good Bavarian. But he also eats his daily "Wildkräuter Müsli", a blend of various wild plants and microminerals which he whips up into a salad. At 83 he enjoys fantastic health and an incredibly sharp mind. His wife, who never thought much of eating wild plants, suffers from Alzheimer and is a resident of a nursing home.
If you are the ambitious type, you can adopt a more advanced version of the bio-photon diet. This modified raw food diet involves eating at least 80 -
90 % of your food in its raw, uncooked state. This would still provide room for a few cooked foods like soup, bean dishes, potatoes, casseroles, or nettle pancakes. The reason I eat at least 90% raw food is because of its energizing and mood enhancing effect. It is also a great way to support my meditation and yoga practice. I feel more upbeat and happy when I'm eating a high raw diet.
A patient suggested the other day that I warn people about a high bio-photon diet because of its potential for disrupting your life. You might find that normal food just doesn't taste as good anymore. Dining out might become more of a chore than a joy. Restaurant food will lose much of its fascination and actually begin to weigh you down. This might effect your social life, although there are always ways to adapt by ordering a salad plate, etc.
Micromineral Primal Essence, with over 80+ organic trace minerals, Angstrom-size, can be obtained from www.microminerals.us
Animal Protein and Vitamin B-12
The alternative health movement labors under the assumption that vegetarians are smart and vegans are even smarter.
As a former vegan, I have great appreciation for the vegan philosophy. The concept of "amhimsa," or harmlessness, should be the guiding motivation for all our actions. But do we take on more karma by eating an occasional small piece of fish or by letting our body succumb to anemia, which can turn out to be a crippling, or even fatal, disease?
I would say that less than 1 % of all people have the constitutional strength to make a vegan diet work. Most will invariably fail and need to readjust their diet. People who start to eat a raw food or vegan diet often experience an initial improvement in their overall health. However, their nutrient-depots will eventually be stripped bare, causing problems to arise. Many will be forced to reassess their diet due to health problems that may begin to surface.
If you look at nature, even herbivores like cows ingest small amounts of animal protein in the form of insects, slugs, and worms they lap up while munching on grass. Cows obtain vitamin B-12 from parasites living in symbiosis with wild grass and herbs! Theoretically, humans could do this too, if we had a reasonably healthy digestive tract and ate unwashed wild plants. But the human race has degenerated to such an extent that it is questionable whether we have the digestive power to assimilate B-12 from parasites found on wild plants.
Even monkeys eat insects and small quantities of meat. However, when they only live off of fruit, they start to become hyperactive, like many fruitarians I have observed. The fruit sugar seems to destabilize their inner equilibrium.
Today we have a big problem with environmental toxins. It is highly likely that we need much more vitamin B-12 in order to detoxify poisons we inhale and ingest from our polluted environment. For example, the liver needs vitamin B-12 to detoxify carbon monoxide emitted from car exhaust. If the liver uses up all the available B-12 for detox activities, then the nervous system will come up short. Without B-12, degeneration of the nervous system can occur, leading to serious diseases like Alzheimer's, Parkinson, and Amylotrophic Lateral-Sclerosis (ALS). 50% of all 85 year-olds today suffer from some form of dementia. I believe that this problem can be prevented with adequate nutrition in the form of B-12, organic trace minerals, enzymes and bio-photons! A good place to start would be the regular intake of a green cocktail in the morning.
We simply can't afford to miss out on important nutrients like B-12, zinc, B-6, and amino acids like taurine, carnitine, as well as fat-soluble vitamins such as A and D. These nutrients will invariably come out short on a vegan diet. Every vegan I have examined had a vitamin B-12 deficiency. The healthy primitive tribes that Weston A. Price examined during his epic research study all included small quantities of animal protein and fat in their diet.
My own serum B-12 level went down to 180 µg while following a mostly vegan diet for about two years, while my homocysteine level shot up to 16 mg/100 ml. Homocystein should normally be under 10 mg. in order to stay out of the arteriosclerosis danger zone. Now, by eating small amounts of sashimi wild salmon, raw egg yolk and gelatine, my B-12 concentration has doubled and my homocystein level is below 8.
One of the reasons why few Japanese suffer from Alzheimer's dementia is because their doctors consider an adequate serum B-12 concentration to be above 600 µg/100 ml; in western countries, the line is drawn at 200µg. Japanese doctors are also much more willing to administer B-12 injections for patients suffering from psychiatric problems.
If you know someone who is suffering from the ravages of Alzheimer's, please see to it that he or she receives a weekly vitamin B-12 injection (hydroxyl-cobalamin, 1,000µg) for 10 weeks. If the shots help, as has been the case in 50% of all Alzheimer's cases in a Swedish study, then the shots should be continued. There are no side effects. To be effective, the B-12 must be injected. This treatment can literally save a life and spare a family the nightmare of watching a loved one succumb to this disease.
The gold standard test for B-12 is the methyl-malonic-acid (MMA) test. If the blood or urine shows an increase in this acid, it is almost 100% certain that the patient has a deficiency of this vitamin.
I have witnessed many vegetarians and vegans suffer from anemia, memory loss, muscle and connective tissue atrophy, weakness, depression, psychosis, and loss of libido. Small amounts of animal protein as well as B-12 can make a big difference in the quality of life.
Consider the fact that if animal proteins were a part of your ancestor's diet, and you decide to switch to a vegan diet, your genetic program might have trouble adapting to your new way of eating. Consider also that if man has adapted to eating wild plants for several hundred thousand years, then problems may arise when we try to eat hybridized and genetically engineered fruits and veggies. Our physiology is just not programmed to handle it.
The vegan philosophy is beautiful and I fully sympathize with it. Unfortunately, my experience observing vegetarians and vegans leads me to caution against a full-blown vegan diet. For example, just yesterday, a distraught mother of two children told me how for the past two years her vegan husband had refused to work and take on responsibility for the family. He had eaten a vegan diet for seven years. No doubt he had developed multiple deficiencies, including B-12, which had stifled his initiative.
I am convinced that when man overcomes his current state of degeneration, he will evolve towards a vegan diet, as outlined by Genesis 1:29. By then we will have access to tasty, nutrient-dense and authentic fruits and veggies. Otherwise, it is a rare individual, indeed, who can thrive on a purely vegan diet and remain in excellent health. Even Herbert Shelton was bedridden for the last 10 years of his life by observing a strict vegetarian diet, which probably led to a state of paralysis arising from a vitamin B-12 deficiency.
I have yet to come across a person who lived to be 100 years of age while subsisting on a vegan diet. Norman Walker, who was rumored to have been 113 years old, also ate small amounts of cheese as well as egg yolks. Every indigenous group of people noted for their longevity ate small amounts of meat on infrequent occasions, including the Hunzas. The vegetarians of southern India have a life expectancy of less than 50 years.
Jean Huntziger, 61, a French raw food adherent for 35 years, also came to the conclusion that we need to be careful with (hybrid) sweet fruits and instead, eat more veggies. During the winter he eats no fruits at all, preferring to subsist on greens, veggies and roots. He advocates small quantities of raw animal protein, especially meat that has been air-dried. His diet gives him enough energy to partake in marathons. At 60, he once even ran a 100 km road race!
About once a week I eat either a couple of raw egg yolks, shell fish (mussels, oysters) or sushi fish. I also eat a small amount of gelatin dessert about twice weekly in order to keep my connective tissue and joints strong and resilient. My health has greatly benefited by the gelatin and sashimi fish. I buy frozen mussels from New Zealand, which I thaw out and eat with a bit of mustard - delicious! Organic egg yolks from happy, free-range chickens contain twice as many bio-photons as caged chickens, according to Professor Popp.
Fortunately, I can obtain organic eggs from a local farmer. Sometimes I beat the egg whites, add some vanilla and raspberries for a tasty dessert. The problem with cooked animal protein is the toxic chemical compounds that can arise. Grilling and frying are the most damaging cooking methods. Baking is the least noxious. It's best to eat animal products in their raw state which probably explains the popularity of sushi.
Another way of preparing fish is to place it in a dehydrator overnight at 115 Fahrenheit (40 C). Fresh tuna and sardines, prepared in this way are delicious and preserve their enzymes. For vegetarians, who want to avoid animal products at all costs, I would recommend them taking MicroSynergy Plus, a blend of organic trace elements, amino acids, Q10 and vitamins, including B-12.
In my ayurveda clinic, I try to keep it simple. I recommend that my patients mix up a wild green cocktail on a daily basis, supplemented with the micromineral primal essence (2 to 4 tablespoons). I suggest that they eat only small amounts of animal products, relying instead on bean or lentil soup. A gelatine dessert can be taken 2 to 3 times a week, which will help the body to enhance nutrients in the diet. About 80% of the diet should be made up of raw food.
What people should definitely stay away from is the standard American diet (SAD). This is a form of the living high on the hog diet that King Soloman warned against in the Bible. My Father wrote the following poem after he got a creative inspiration after ingesting massive amounts of bio-photons from stinging nettles which he blended up into a cocktail with some microminerals:
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SOLOMON THE WISE ONE
King Solomon was wiser than anyone. He wrote hundreds of proverbs about everything under the sun. He even commented on eating and wrote to be careful when tempted to eat rich foods, and I quote:
When you sit to dine with a ruler,
note well what is before you,
and put a knife to your throat
if you are given to gluttony.
Do not crave his delicacies,
for that food is deceptive.
Hebrews 23: 31-33
Do not gaze at wine when it is red,
when it sparkles in the cup,
when it goes down smoothly.
In the end it bites like a snake
and poisons like a viper.
Your eyes will see strange sights
and your mind imagines confusing things.
Earl C. Switzer
December 19, 2007